Edye has been a mat pilates instructor for over ten years. Pilates stretches and exercises are the answer to freedom from back pain for many people. 

After initially learning, and then understanding how pilates works, I felt so driven by how good I finally felt, that I undertook instruction to become certified as a pilates instructor. I took it a step further and attended the Physical Mind Reformer School. The same exercises for mat pilates are duplicated on the pilates reformer machine, with variations and modifications. The deep level of satisfaction of attaining freedom from constant back pain, after conventional medicine only offered temporary relief, is remarkable. I am so happy to be able to help other people understand how to help themselves. After 250 hours of concentration, and two years of hands-on rehabilitation, my coursework is finished with the completion of my final exam. I am now fully certified with The Method Pilates.